A Pregnant Woman's guide to attending a General Yoga class

A Pregnant Woman's guide to attending a General Yoga class

If you are already in a routine with your yoga class before you become pregnant, it is not uncommon to want to stay in that class for as long as possible. At Yogababy, our instructors are trained specifically to teach yoga to pregnant women so our classes are quite specialised in that way to cater for your changing body and the needs.

However, if you are still attending your general yoga class, here are five things to consider during pregnancy: 

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A Yoga Teacher's guide to teaching a Pregnant Student

A Yoga Teacher's guide to teaching a Pregnant Student

So you’ve covered pregnancy in your teacher training course, or maybe you’ve even been pregnant before, but can you remember what to say in the 5 minutes you have with her before class begins?

This is especially important if your pregnant student is under 14 weeks or over 36 weeks. Here's a refresher on some key points to remember: 

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