yogababy is a yoga school specialising in Fertility yoga, Pregnancy yoga, Natural Childbirth Education and Postnatal yoga.
I really think coming to Suzanne's Active Birth Yoga classes had a big influence on me (and my husband). I wasn't sure if I would have the composure to use all that I had learnt during the birth itself.
Knowing that you are going to have a baby is a great joy. However this joy is often accompanied by the discomforts of morning sickness, emotional ups and downs and apprehension about the impending labour. Obstetricians and midwives recommend yoga to pregnant women to help promote a healthier, happier pregnancy. They notice that those women who have practised pre natal yoga throughout their pregnancy cope better with the challenges of labour.