Posts in Teacher Training
A Yoga Teacher's pregnancy yoga guide

So you’ve covered pregnancy in your teacher training course, or maybe you’ve even been pregnant before, but can you remember what to say in the 5 minutes you have with her before class begins?

This is especially important if your pregnant student is under 14 weeks or over 36 weeks. Here's a refresher on some key points to remember: 

Read More
Teacher training in Kathmandu

Suzanne gave a lecture and demonstration to yoga teachers at the Scientific Yog Centre in Latipur, Kathmandu. They were very interested to know about the safe yoga postures for pregnant women and the modifications that can be offered. The Caesarean rate in Kathmandu is 75% and the miscarriage rate is also high. There is a lot to be done within the community to promote health pregnancy and natural birth. Suzanne is now are contributor to the centre.

Read More
Teacher training in Adelaide

It was great to teach the Pre/Postnatal yoga teacher training to the teachers at Yogafusion in August.  They will be at the Belly Baby & Beyond Parenting Fair at the Wayville Showgrounds 13th and 14th November promoting their Pregnancy yoga classes that will start in October.

Read More
Teacher TrainingSuzanne Swan
Active Birth training in Adelaide

In August Suzanne travelled to Adelaide to teach an Active Birth skills workshop to Midwives, Physiotherapists and Yoga teachers.  During the day we looked at the benefits of movement during labour, use of resting positions to aid relaxation and up right positions for progressing labour.  The pregnant body is amazing in its capacity to know exactly what to do if we are able to manage our mind’s responses.   Exploring the key concepts of mindfulness and pain management was an enjoyable part of the workshop.

Read More
Active Birth Skills training in Brisbane

Just completed teaching the three days yogababy Active Birth training with a wonderful group of yoga teachers and midwives. So much learning, exploration and discovery. Next training is PostNatal Yoga Teacher Training in May 18th -20th

Im also looking forward to going to Melbourne in May to the CAPEAs conference (Plant a seed, grow a village) to present a workshop to Midwives and Childbirth educators on Active Birth Skills. Also to be inspired by Virginia Bobro, Hannah Dahlen, Rhea Dempsey and Chris May and more! 

Read More