Active Birth – Prepare Yourself for Labour and Beyond
Active Birth is a natural, physiological approach to childbirth that supports the long-term health and well-being of both mother and baby. Our Active Birth workshops are designed for pregnant women and their partners, offering a balance of relaxation and practical skills to support a healthy pregnancy and childbirth experience. In a supportive environment, you’ll discover movement, positions, and techniques that make birth more comfortable and empowering.
Active Birth Workshops
Prepare for birth by learning the balance between control and surrender. In this one-day Saturday workshop, you’ll practice practical birth skills that support a physiological labour. Suitable for pregnant women from 20 weeks onwards,
Yes, partners are welcome.
Together with your partner, you’ll learn practical birth skills, relaxation techniques, and active birthing positions to prepare confidently for labour and birth.
We recommend you both attend this intimate one-day workshop from 24 weeks onwards.