yogababy is a yoga school specialising in Fertility yoga, Pregnancy yoga, Natural Childbirth Education and Postnatal yoga.
I am thrilled to announce that yogababy will running an Aqua Yoga class for Pregnancy in Paddington on Tuesdays from January. Aqua Yoga classes are designed for you to maintain your health & fitness. Aqua Yoga helps relieve many of the discomforts of pregnancy and increases your energy levels in a supportive environment. The breathing and deep relaxation achieved in the water is a good preparation for Labour.
"Should I be induced at 39 weeks"? I get asked this question a lot in the yoga classes. Many women are being told that they will be induced at 39 weeks for a number of non-medical reasons. Read this article by Dr Sarah Buckley to understand more about the controversial research to induce at 39 weeks.