Because your baby deserves YOU at your best

For thousands of years, women in traditional cultures around the world have practiced postnatal health recovery using the self care techniques.  The period immediately following the birth is crucial for a new mum’s healthy and confident transition into motherhood.  It is surprising to realise that in western cultures, with all our advanced lifestyles and quality of living, we do not acknowledge the recovery time that is needed post childbirth and an honouring of the woman’s transition into motherhood.

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