The midwife commented that she was surprised it was my first child as I looked like I had given birth before! I attributed this to the skills I learnt in your classes.

I would like to thank you for all of the advice and knowledge on active birth , your classes and workshop were so helpful to me during preparation for labour and during labour and birth.

Thank you for giving me the confidence to navigate that journey. I was terrified and clueless about birth before doing the Active Birth Classes. I went into the experience however feeling empowered and knowledgeable and I believe that is what allowed me to labour for so long at home.

I had been going to the Yogababy pregnancy yoga classes ever since I was 20 weeks and had been loving them. It was such a beautiful way to spend a Saturday morning with some quiet stretching and meditation. I found that the stretches of the yoga kept my muscles flexible and supple throughout my pregnancy and I was able to avoid any significant back and hip pain. 

We love hearing our Yogababy mamas share their birth stories. It is always such an honour to hear how our classes and workshops have contributed to their pregnancy and birth experience, for both birthing mother and partners.

Today, I am sharing Helen's story with you, in her own words: